Day 10 – Hannah: Pouring Out Her Heart

Scripture: 1 Samuel 1:10-11

Reflection: God hears every tear. Hannah’s vulnerability birthed breakthrough. Ask yourself: Do I bring my pain to God, or do I hide it in silence?

Prayer: Lord, I pour out my heart to You.

Exercise: 5 minutes quiet breathing prayer.

Health Reminder: Monthly self-check reminder.


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