Where transparency meets testimony. Encouraging women to walk boldly in faith, purpose, and grace.
Scripture: Genesis 30:22
Reflection: Delay is not denial. God remembers you. Rachel’s womb was closed, but God remembered her. Ask yourself: Do I trust that God remembers me, even when prayers seem unanswered?
Prayer: Lord, give me patience while I wait.
Exercise: Go for a brisk 10-minute walk. Pray while walking.
Health Reminder: Gently squeeze each nipple to check for unusual discharge.
Scripture: Genesis 29:31
Reflection: God’s love is greater than rejection. Leah longed for human love, but God gave her divine favor. Ask yourself: Have I been searching for validation in people rather than resting in God’s acceptance?
Prayer: Lord, remind me I am chosen and deeply loved.
Exercise: Dance to your favorite praise song for 5 minutes.
Health Reminder: Look in the mirror—notice if there are any skin dimples, redness, or changes.
Scripture: Genesis 24:58
Reflection: Faith often requires stepping into the unknown. Rebekah left everything familiar for God’s plan. Ask yourself: What comfort zone might God be asking me to leave behind?
Prayer: Lord, give me courage to say yes to Your call.
Exercise: Try 10 wall push-ups to build strength. Think about strength in your spirit too.
Health Reminder: Check the underarm and collarbone area for swelling or tenderness.
Scripture: Genesis 16:13
Reflection: God sees you even in hidden places. Rejected and alone, Hagar discovered El Roi the God who sees. Ask yourself: Where in my life do I feel unseen, and how might God be meeting me there?
Prayer: Lord, thank You for seeing me when I feel overlooked.
Exercise: Write down 3 affirmations starting with “God sees me when…”
Health Reminder: Lying on your back, raise one arm and use the opposite hand to check the breast in slow circles.
Scripture: Genesis 21:1-2
Reflection: Sarah waited decades, but God’s promise still came to pass. Don’t we all just hate waiting seasons? I remember waiting for God to make me a mother and a wife. Like Sarah, I decided to cut corners. God made me a mother, but I am still waiting to be a wife. The truth is, waiting reveals the condition of our hearts. God’s timing may stretch you, but His word never fails. Sarah laughed in doubt before she laughed with joy. Her waiting exposed her impatience, but also God’s faithfulness. Waiting seasons often show us whether our trust is rooted in His promise or in our own deadlines. Am I clinging to God’s promise, or my own timeline?
Prayer: Lord, help me trust Your timing over my own.
Application: Write down one prayer you’ve stopped believing for. Ask God to breathe fresh hope into it and commit to praying over it again with expectation.
Exercise: Do 10 minutes of gentle stretching. As you stretch, thank God for sustaining you in your waiting season.
Health Reminder: Choose a monthly date for your self-check and set a reminder in your phone or calendar so it becomes a regular rhythm.
Scripture: Genesis 2:22
Reflection: When you think of the biblical baddies there are a few women who come to mind, but the first woman Eve is definitely on the list. Even when she stumbled, God redeemed her story. Eve’s failure didn’t erase her purpose and neither will yours. God still chose her to be the mother of all living and the beginning of His redemptive plan. So don’t count yourself because you have stumbled. Shame tries to tell us we’re disqualified, but grace reminds us we’re covered. Ask yourself: Am I living in shame, or under grace?
Prayer: Lord, remind me that my worth is not erased by my failures.
Application: Write down one area of your life where shame still whispers. Replace it with a scripture of grace (for example, Romans 8:1 – “There is now no condemnation for those who are in Christ Jesus.”).
Exercise: Take a 15-minute nature walk. As you walk, notice the beauty of creation and thank God that He still calls you His masterpiece.
Health Reminder: During your shower today, do a self-check. Gently press in circular motions across your breast tissue to begin knowing your normal.
Start with the hard question:
Do I have a heart of transparency with God? Am I truly leaving it all on the altar of alteration where He changes me, not just comforts me?
I hate those moments when I realize I’ve only been surface level with God, and then He calls me to go deeper, to level with Him. You know those moments the ones where tears won’t stop, your nose is running, and surrender feels like the only option. Repentance takes center stage, and the weight of pretense falls away.
I’ve had a few of those moments, and man oh man or should I say, ladies oh ladies the end result is always the same: a heart full of praise.
Here’s the truth: authentic praise begins with a transparent heart.
Lately, my church has been studying 1 and 2 Samuel, and as we walked through the life of King David, I found myself questioning the posture of my own heart. David was the picture of transparency. When I think of openness before God, I think of him his Psalms are raw, unfiltered, and honest. He didn’t just worship; he wrestled. He asked God hard questions. He confessed his failures. He even asked God to do some things that sound downright crazy to us. And yet David was known as a man after God’s own heart.
Meanwhile, I found myself playing with God saying what I thought He wanted to hear instead of what was really inside. I was trying to survive situations I had no business being in, convincing myself, “Maybe this is what God intended for me.” But the truth? My choices not God’s; led me into unrighteousness, and the crushing pressure I felt was the weight of my own sin.
Still, even there, God met me. He eased the pressure when I asked. He stayed near in mercy. And what He required of me wasn’t perfection it was a heart of transparency.
“Search me, O God, and know my heart;
test me and know my anxious thoughts.
See if there is any offensive way in me,
and lead me in the way everlasting.”
– Psalm 139:23–24
Reflection:
Transparency with God is scary because it strips away our masks. But that’s where healing begins. What would it look like if you let God see the real you today the one behind the smile, behind the sacrifice, behind the performance?
“Walk in obedience,” they say… but what they don’t always tell you is that obedience can hurt. Sometimes walking in faithfulness is not this easy, pretty journey it’s marked by pain, uncertainty, and countless questions about whether God’s promises for this season will really come to pass.
I remember a time when I deeply craved authentic relationships. I wanted people I could truly connect with. But God showed me something first: before I could be authentic with others, I had to be authentic with Him and with myself. That truth hit me like a ton of bricks.
Honestly, I felt shame. Anxiety. The real Mo? She was a disappointment more than once, more than twice, over and over again. Outwardly, I was dependable. I showed up for family, friends, even foes. But inside? My spirit was parched. I was running on empty.
Scripture reminds us:
“Obedience is better than sacrifice.” – 1 Samuel 15:22
And yet, how many times have I have we; chosen sacrifice instead of obedience? No need to raise your hand. We’ve all been there. We sacrifice our time, our self-respect, our health, our joy, even our peace… all in an effort to “do right” while avoiding the harder call: true obedience.
Obedience doesn’t always look glamorous. It isn’t always rewarded right away. But it is the way. Sacrifice without obedience is just noise. Obedience is where the power, the breakthrough, the intimacy with God is found. In the simplest form obedience, though costly, fills us with purpose and brings us closer to His heart for us.
So the next time you feel the pull to give up something that looks noble but sidesteps God’s actual instruction pause. Ask: is this sacrifice, or is this obedience?
Because He’s not looking for what we think He wants. He’s after our yes.
Reflection
Obedience isn’t about perfection it’s about surrender. It’s choosing God’s way even when it stretches you, humbles you, or costs you more than you thought you could give.
If you’re in that space today questioning, weary, or tempted to offer “sacrifice” instead of obedience know this: your yes is enough. God will meet you in it, strengthen you through it, and honor it in ways sacrifice never could.
So, what is He asking for your yes in this season?
Have you ever had a passion project that life forced you to place on the back burner? Something you started because you knew it was rooted in purpose only to stop somewhere along the journey?
That was me.
Here I am, 3:47 in the morning on the last day of August 2025, with my heart and mind reignited like fire for an old passion: blogging and podcasting.
Earlier this week, I spent time with a wise friend who gently reminded me that I still have so much to offer this world and especially to women. I’ve overcome traumas that could have broken me. I’ve navigated storms that were designed to destroy me. For a long season, I lived with hurt and hid my truth. But that night, I realized it was time for a comeback time to walk in full transparency about my past and God’s grace in my present.
A week before, I had written these words in my journal:
“A lot of times we leave God out of our decisions because we don’t want to hear Him say no.
But know this: the consequence of excluding Him is always mess. That’s why some of us find ourselves in messy lives, messy relationships, messy homes, messy finances just mess upon mess.”
– Monefa White
That truth hit home for me. My journey had to restart in the middle of my mess. God’s rebuke was evident in many areas of my life, yet His grace and mercy covered me still.
Proverbs 3:11-12 puts it this way:
“My child, don’t reject the Lord’s discipline, and don’t be upset when he corrects you. For the Lord corrects those he loves, just as a father corrects a child in whom he delights.” (NLT)
This verse reminded me that correction is never rejection it’s love. It’s God steering me back toward the path He designed.
So here I am, ready to begin again. This is the season of revival for my voice, my pen, and my purpose. Silence no longer serves me, and God’s grace demands testimony.
Reflection
What about you?
Is there an old passion, dream, or calling that you’ve tucked away buried beneath life’s mess, distractions, or disappointments? Maybe God is whispering that it’s time to pick it back up.
Take a quiet moment this week and ask yourself: What has God placed in me that I’ve left behind? And what would it look like to begin again with Him at the center?
I’d love to hear from you. Share your reflections in the comments, or simply carry this question with you as you step into your own new season.
Because sometimes the comeback isn’t about starting something new it’s about faithfully returning to what God already placed inside of you.
It’s the early hours of the morning the kind of quiet moment when the world is still, but my spirit is wide awake. Over the years, I’ve learned that some of my clearest downloads from God come in these still places. And recently, He reminded me of something I had once placed on the back burner: my love for writing, sharing, and encouraging through words.
Life has a way of interrupting our passions. We juggle family, business, unexpected losses, responsibilities, and sometimes trauma that tries to silence us. For a while, I let the weight of life hush the voice God gave me. But even in silence, He never stopped nudging me back to purpose.
MoWalksByFaith is more than just a blog. It’s a living testimony.
It’s a space where faith and transparency meet where I share the victories, the struggles, the lessons, and the grace of God that has carried me through it all.
I’ve walked through seasons of heartbreak, healing, and rebuilding. I’ve navigated single motherhood, entrepreneurship, and moments when I had no choice but to trust God one step at a time. And it’s from those steps sometimes trembling, sometimes bold that MoWalksByFaith was born.
This space is for women who:
– Need encouragement in the middle of their own storms
– Want to know they’re not alone in their struggles
– Believe that faith is not just a Sunday routine but a daily walk
– Are ready to embrace God’s “yes,” even when it looks different than their plan
I don’t come with all the answers. But I do come with a willing heart, an open Bible, and a testimony that God still restores, still heals, and still makes beauty from ashes.
So whether you’re reading a devotional here, listening to a future podcast episode, or connecting through the Bold Bloom Expressions community I pray you find a reminder that you are seen, you are loved, and you can walk boldly by faith too.
Welcome to MoWalksByFaith. Let’s walk this journey together. 💞
In memory of my parents, whose faith inspires every step of MoWalksByFaith
Designed with Love by MoWalksByFaith
A Bold Bloom Expressions LLC Project
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